Bananas, sweet potatoes, oranges, leafy greens like spinach, avocados, beans, and lentils are excellent sources of potassium. Incorporate fish, such as salmon and tuna, as well as potatoes, for a potassium boost. These foods support proper muscle function, regulate blood pressure, and contribute to overall cellular health. Maintaining a well-balanced diet with these potassium-rich options promotes a healthy and functioning body.
Soft drink consumption linked to liver cancer risk in women
