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Sister Shivani shares tips on how to wake up early helobaba.com

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Improve sleep patterns

Spiritual mentor, BK Shivani noted that improved sleep patterns can make a person an early riser. Before you get into a habit of waking up early, you must follow a bedtime routine. With a better understanding of your sleep schedule and trying to improve the same, you can learn how to start waking up early without any ill feelings toward your alarm clock.

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